Sarah Gray

Herbs for Love and Peace

I decided to study herbs almost overnight! A few months after finding the website of the Scottish School of Herbal Medicine and being flung into a state of absolute certainty that this is what I had to do, I gave up my job, packed my car,...

Nettle Soup

Nettle Soup and Blood Tonics Why use Nettles? Nettles are packed full of nutrients, especially iron, silica and Vitamin C, which is why they are so important in times of heavy menstruation, postpartum blood loss or haemorrhage. They literally help to build up the blood and bring...

Gone Wild Herbs at the Curve Garden

Gone Wild Herbs & The Herbal Health Bar at the Dalston Curve Garden This year I have got together with some other herbal minded folk under the banner of The Herbal Health Bar. We launched our first project at the wonderful Dalston Curve Gardenhttp://dalstongarden.org, under the name...